Online Nutrition Coaching

One Powerful Program

Money Back Guarantee

If at the end of this program, we haven’t increased your metabolism - you get your money back. That means if you adhere to every phase of this program and at the end of it aren’t eating more calories than you are now without gaining weight, we’ll give you a full refund.

 

6-Months

$1,099

The Meridian

Our flagship offering to fix metabolic damage, change your body composition, and break free from food restriction. This program provides education and guidance for overall health, a better relationship with food and body confidence.

The Meridian is designed to be the last diet you will ever go on. We help optimize your metabolism to maximize fat loss and then guide you back to homeostasis for sustainable results. We don’t just diet you down and leave you hanging.

Receive one-on-one coaching through weekly check-ins and unlimited messaging with your certified nutrition coach on our digital platform. Our coaching platform also allows you to track data, metrics and progress as well as access our knowledge base to broaden your understanding of nutrition.

  • Metabolic Assessment

  • Workout Plan & Guidance

  • Metabolic Recovery Plan

  • Macronutrient Prescription

  • Nutrition Optimization

  • Sustainable Fat Loss

 

Who is this program for?

 

  • Do you find yourself eating 1,400 calories a day so you don’t gain weight? 1,000 calories?

    This program is for you.

  • You’ve tried keto, WW, Noom, Whole 30, paleo, intermittent fasting, juice cleanses, meal replacement shakes, vegetarianism, being vegan and every other quick-fix diet that’s been sold.

    This program is for you.

  • You stuck to your diet, lost the weight and yet somehow keep gaining it back. What gives?

    This program is for you.

  • This includes circuit training, workout bikes, rowing machines, ellipticals, treadmills, running and more.

    This program is for you.

  • Do you find yourself being “good” throughout the week only to binge on pizza and wine every weekend?

    This program is for you.

 

Program Includes

 

A Discovery Call

We schedule a 40 minute call to deep dive into your current struggles and future goals. This lets your coach ask any important questions, get to know you as a person, and create a plan for your holistic health.

 

Weekly Check-Ins

As a tool for accountability, you will send a weekly report to your coach summarizing any milestones or setbacks you may have had. Your coach will be using this information to gauge your progress and make helpful suggestions or modifications for the next week.

Our Tracking Platform

You will be given an account to our platform, where you can submit your online check-in, communicate with your coach, track your progress, and access a knowledge-base of educational information.

 

Continued Support

Once your selected program ends, you may continue to work with your coach on a month-to-month basis at a rate of $135/mo. Your health and nutrition are constantly evolving, and we are here to help you at every stage of your journey.

 

Free Calorie Assessment

If you’re not quite ready to get started with a coach, our free assessment will provide you with a personalized calorie prescription for fat loss.